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Gym Quote Wall Decal - Motivational Fitness Workout Sticker - Sport Training Motivation Vinyl Decor

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Care information

To ensure your new wall stickers stay vibrant and adhered for as long as possible, follow these simple care guidelines:

Before Application:

  1. Surface Preparation: The surface should be clean, dry, and free of dust or grease. Wipe the wall with a dry cloth and allow any freshly painted surfaces to cure for at least 3-4 weeks before applying the sticker.
  2. Temperature Check: For best results, apply the stickers in a room temperature environment. Extreme temperatures can affect the adhesive quality.


  1. Smooth It Out: Use a squeegee or a flat-edged tool to smooth out any bubbles during application, working from the center outwards.
  2. Take Your Time: Be patient and take care to avoid tearing. If the sticker isn't positioning correctly, gently peel it back and reapply.

After Application:

  1. Initial Cure Time: After application, give the sticker 24-48 hours to set before touching or cleaning around the area.
  2. Cleaning: Dust can be wiped away with a soft, dry cloth. If necessary, a slightly damp cloth can be used. Avoid using chemical cleaners or abrasive materials that can damage the print.
  3. Direct Sunlight: If possible, avoid placing stickers in direct sunlight for extended periods as this can cause fading over time.
  4. Temperature and Humidity: Excessive heat or humidity can weaken the adhesive over time. Maintain a stable, comfortable room temperature and humidity level.
  5. Longevity: With proper care, your wall sticker should remain vivid and in place for several years. However, if you notice edges lifting, gently press them back in place.


  1. Gentle Peeling: When it's time to remove your sticker, peel it off gently at a 180-degree angle to the wall. If the sticker resists, you can warm it with a hairdryer on a low setting to soften the adhesive.
  2. Residue Removal: Any adhesive residue left behind can typically be wiped away with a clean, slightly damp cloth.

Enjoy your beautifully decorated space!

Delivery and Shipping

We provide three shipping options for your convenience:

  1. Standard Shipping with Tracking: Expect delivery within 8 to 16 business days. Signature confirmation is required. After one delivery attempt, unclaimed packages will be held at the nearest post office for two weeks.
  2. Priority Mail: This expedited option ensures delivery within 2 to 4 business days. Signature confirmation is obligatory.
  3. Local Pick-up

Choose the option that best suits your needs!


Hi there! So, have you ever heard of the phrase "Rome wasn't built in a day"?
Well, it means that great things take time and consistency. This quote is a bit like that, but it's about building muscles instead of a city.

You see when you exercise, your muscles get stronger. But they don't get stronger overnight. It takes time and lots of consistent exercises to make them bigger and stronger. That's what this quote means.

If you want to get stronger muscles, you need to exercise regularly and make it a habit. Even if it feels hard at first, keep going and don't give up. Just like building a strong building takes consistent work, building strong muscles takes consistent exercise.

So, keep at it and soon you'll be able to see the results of your hard work!


Bring inspiration to your workout space with this Gym Quote Wall Decal. The powerful message "Muscles are built on consistency" serves as a constant reminder to stay motivated and focused on your fitness goals.

Our die-cut quote sticker is easy to use and can be applied to any smooth surface, including walls, windows, and interior surfaces. Simply peel off the backing paper and apply the sticker to your desired location. It is made of high-quality vinyl that is durable and long-lasting, ensuring it will remain a motivational piece for years to come.

This Fitness Workout Motivation Sticker is perfect for those who love to do sports and fitness. It is a great addition to your gym decor and a perfect gift for anyone who needs a little extra motivation to keep going.

Get your hands on this Gym Quote Wall Decal today and start building your muscles on consistency!


* MADE TO LAST: Made from European vinyl material with a 2-year guaranteed life. No lines, waves, creases, or bubbles ever after you've applied the sticker.
* LEAVES NO RESIDUE: Made from European repositionable vinyl — easy application with no residue upon removal.
* APPLICATION TAPE ALREADY APPLIED: The sticker arrives with the mounting adhesive tape applied to the sticker. No messy adhesive or glue to work with ever! The best part is adjusting the sticker quickly while mounting it on a wall and getting a perfect fit.

NB! If you order a sticker less than 16 inches in size, then it will be printed on transparent vinyl.
If your sticker's smallest side size is more than 31 inches, then your sticker will come in two pieces or more pieces. Our printer cut area is 31 inches wide.

If your order cost is more than 100 dollars, you will get FedEx Priority delivery instead of standard delivery.

If you have any problem with the product, PLEASE contact me directly via Etsy Message.
Your satisfaction is paramount.

We offer three delivery methods:
* Standard delivery with tracking number (Delivery time is 8 to 16 business days). They required signature confirmation. The package will deliver to your door once and then stored in the nearest post office for two weeks.
* FedEx Priority mail (Delivery time is 2-4 business days). They required signature confirmation. The order will deliver to your door. FedEx will make three attempts if they fail, then they will store packages for three business days.
* DPD priority mail (Delivery time is 4-7 business days). This option is only for buyers located in the European Union. They required signature confirmation. The order will deliver to your door. DPD will make two attempts if they fail, then they will store packages for five business days.

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I wish you all the best and a pleasant shopping experience.
Thank you ♥

Payment & Security

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Product features

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Gym Quote Wall Decal - Motivational Fitness Workout Sticker - Sport Training Motivation Vinyl Decor - Consistency Builds Muscles Decals